Quality training at affordable prices — family-run since 2005.

QNUK Level 1 Award in Mental Health Awareness

Gain a straightforward introduction to mental wellbeing, common mental health conditions, contributing factors and ways to look after your own mental health.

Duration
Half day
Delivery Method
Face-to-face
Certification
QNUK

Course Overview

Understanding mental health helps people look after their own wellbeing and respond more thoughtfully to others. This introductory qualification provides clear, accessible information without expecting learners to become mental health specialists.

The QNUK Level 1 Award in Mental Health Awareness explores common mental health conditions, factors that can affect wellbeing and practical approaches to maintaining positive mental health. It is an ideal starting point for individuals, workplaces and community groups.

At Good Skills Training, we believe sensitive topics should be explained in a way that is supportive, practical and easy to understand. Training that is engaging does not have to be an alien concept.

Who Should Attend?

This qualification is suitable for:

  • Employees and volunteers
  • Young people aged 16 and over
  • Community groups
  • People beginning a wellbeing role
  • Anyone interested in their own mental health
  • Organisations introducing wider mental health awareness

What You'll Cover

  • Be aware of common mental health disorders
  • Know how to recognise the causes and impact of stress
  • Know how to recognise the causes and impact of common mental health conditions
  • Know different ways to manage your own mental wellbeing

Course Information

Everything you need to know before arranging or booking this course.

Course Duration

4 contact hours.Good Skills Training normally deliver this course:Morning Session: 09:00 – 13:15Afternoon Session: 12:45 – 17:00

Assessment

Multiple choice exam paper.

Certification

QNUK

Requalification

There is no requirement to requalify this course, however, learners should undertake regular CPD

Prerequisites

This qualification is available to those over 18 years. Due to the language of the assessment, it is recommended that learners have enough command of the English language in order to understand the assessment and to undertake the recommended assessment methods.

Delivery Options

Face-to-face or Remote Learning

Maximum Learners

12 learners per tutor

Awarding Body

QNUK

What People Say About Us

Feedback from organisations that have used our services.

We have been working with Good Skills Training over the past seven years as they provide First Aid training for our staff. They have continuously offered a friendly and professional service, from each initial enquiry, through to booking and delivery. On occasions, we have made specific requests, and they have always been willing to accommodate our requirements. As school funding continues to be restricted, we have found that they offer a quality provision at a competitive price. I would highly recommend them to anyone considering using their services.

Verena
The Federation of Fairfield and Colneis

Good Skills Training have been a mainstay in our training calendar for more than 10 years and have continually provided an excellent service to our site. All of our first aid training has been delivered to the highest standard and helped ensure Birds Eye, Lowestoft maintains a compliant and well trained team of first aiders. The management and instructors at Good Skills conduct themselves with integrity and dedication at all times. A highly recommended service!

Kevin Harrison
Birdseye

Urban Pubs & Bars has worked with Ian and the Good Skills Training team for close to three years now. We have found them to be thoroughly professional, very competitively priced and incredibly accommodating to our business needs. We certainly hope to be working with Good Skills Training for more years to come.

Josh Drake
Urban Pubs and Bars

Training for a Group?

Running this course at your workplace is often the most cost-effective option for groups.

Delivered at Your Venue

We can deliver the course at your workplace or another suitable venue.

Choose Suitable Dates

Arrange dates that work for your team and your organisation.

Focused on Your Workplace

Examples and discussions can focus on your workplace and the situations your team may face.

Ready to train your team?

Contact our friendly team for advice or a no-obligation quotation.

Good Skills Training
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